|
In the modern, competitive corporate culture, individuals in the workplace are particularly vulnerable to feelings of tiredness, confusion and self-doubt. Over time, this negativity diminishes not only performance at work but relationships with friends and family, and general health. Upward Shift is a remarkably effective method of reducing stress by inquiring into the tension - so you can get on with life. For more information about Upward Shift, click here.
Upward Shift is designed to meet the challenges of specific organisations or workplaces. Our facilitators tailor the sessions for maximum benefits. Upward Shift is presented in convenient formats on location or off-site. These may include courses, workshops or seminars as weekly sessions, full days or weekends. For more information on Upward Shift programmes click here.
Our experienced facilitators are successful members of the business community that understand the challenges of today’s fast-paced life. Their practical approach helps participants apply the techniques of Upward Shift in any situation to uplift their quality of life. To read more about Upward Shift facilitators, click here.
Participants praise the programmes for renewed energy, increased ability to deal with emotional situations and reduced stress in their lives. To read what past participants say about Upward Shift, click here.
Upward Shift is a subsidiary of the Shiva School of Meditation & Yoga. To contact us click here.
|
